The most common injuries that occur when lifting heavy objects happen with the shoulders, knees, and spine. Since you can’t avoid lifting some boxes when relocating, knowing how to move safely should be one of your top priorities. There are over 80,000 reported cases of injury that are lifting-related each year, and you surely don’t want to be one of them.
Relocating to a new state is a stressful event. However, considering all the benefits of relocation, you just have to overcome all the negative feelings and start organizing the whole process. Only then can you be sure everything will be as it should be. And it doesn’t matter if you’re relocating alone or not. With some helpful relocation tips, the whole experience will be one to remember.
Like everything in life, relocation needs time. So, when you’ve decided it’s the right moment to move and book reliable long-distance moving services, you should start planning the whole process right away. That way, you can relax and plan each task and step that will make everything easier or even effortless.
Start with making a to-do list before doing any lifting at all. It’s extremely important if you want to avoid some serious injuries and problems with your health. Keep in mind that carrying bulky items isn’t a piece of cake. It requires quite an organization and the help of at least another pair of hands.
One of the first moving safety tips is to start figuring out how to downsize for a move. This is definitely a step you shouldn’t avoid because preparing all the stuff from your house for a move isn’t the best solution. Just imagine how much work you’ll have to put in to pack the unwanted appliances that you’ll later donate or throw away.
So, before considering the packing services from experienced cross-country movers, check what items you really want and need in your new house. After this task, many people realize how many things they have but don’t actually need. This could mean having fewer heavy things to lift, so don’t avoid it.
Decluttering is the best way of figuring out what to get rid of. Go room by room and set aside everything you didn’t use in the past six months. But you have to be honest with yourself and be ready to leave behind all the unused stuff. For example, if you’re relocating to a warmer climate, you surely won’t wear jackets and winter gear, right?
But, one question remains – what to do with all those things you won’t bring to the future place? You can either donate them (check out the Goodwill website) or sell them. Donating unwanted items is a noble thing to do, and you’ll help someone else in need. On the other hand, selling the stuff that’s still in good condition could cover some expenses. Either way, one thing is sure. You’ll have a lot fewer things to deal with. Check the video below for some great hacks that will make the decluttering part effortless.
One of the biggest relocation mistakes is not boosting yourself with some packing strategies. It’s because packing is the most stressful part of the whole move for most people. Not only because it takes time, but you also have to know how to pack in the best way possible. Ending up with your stuff broken after the move surely isn’t the option.
Start with preparing all the relocation essentials first. Keep all the important documents, medications, electronics, valuables, and keys in one place, and don’t worry about losing them in the whole relocation chaos. Then pass on gathering all the needed supplies for the wrapping process. Here are the packing materials your list should have:
Reasons to move are many, but if you want it to be a pleasant experience, you have to do some planning first. For example, you can make a packing schedule that will keep you organized throughout the whole process. So, after choosing the best-sized boxes, remember not to overload them. Otherwise, you’ll risk breaking the crates and damaging the items inside.
Whether you are packing china or doing something simpler like boxing up clothes, ensure the weight is distributed evenly in the boxes. And if some boxes still feel heavy, you can put some of the items in other crates. Avoid lifting packages like these because they will only bring you trouble.
All your stuff is secure with Long Distance USA Movers, but in case something does happen to it, there’s a moving insurance policy in place. We offer both basic Valuation Coverage and Full Value Protection.Learn more
Our spacious climate-controlled units will protect your things until the drop-off. No need to worry about them because all items are labeled and secure, and each customer gets a dedicated unit mixup isn’t possible.Learn more
Move your car across the country in an open or enclosed trailer – for an affordable fee. We offer car transport as a standalone service, but you can bundle it with your household move and get a hefty discount.Learn more
Although a relocation will bring you many benefits, don’t forget there could also be some negative sides. For example, you can hurt your back badly during the move just because you weren’t precautious while lifting heavy stuff.
The best way to do this is to use adequate lifting techniques that will ensure your spine will be protected from major injuries. However, it’s always better to use some professional help for this kind of work. So, besides learning how to properly lift bulky items, be sure to search for an experienced long-distance moving company that will assist you.
Give yourself enough time to prepare because this whole process won’t be any faster if you rush and hurt yourself. Quite the opposite, rushing will cause more mistakes because you won’t be focused. So, remember to breathe properly and use the right muscles.
Anxiety about the move is completely normal, especially if you’ve never done it before. However, there are some practical things to think about. For example, if you plan on lifting bulky objects, ensure you stretch your muscles first. Here are some of the basic things you should do:
When you do house inventory and contact the reliable movers to give you a helping hand, know they will bring all the necessary equipment that will ease the whole lifting process. However, if you decide to do some of the liftings on your own, keep in mind that it can become a nightmare without a dolly.
Many people can’t realize the risk of doing everything on their own, and in the end, they get injured. Avoid that mistake and get a dolly that will make the lifting and relocating bulky stuff a breeze. Not only will you save yourself, but it will also take less time to do it.
Carrying something heavy and watching where you’ll step is almost impossible. That’s why experienced movers will first tell you to clear all the paths in the house. If you have a yard, you also have to ensure there’s nothing on the driveway. This kind of information can be crucial, so search for the relocation company that will provide you with only the best relocation hacks.
Don’t let the little misguidance cost you your health. Yes, it can be a bit difficult to clear all the paths in your house with all the boxes around. But, one of the solutions would be to have an empty room where you can store all the boxes and keep them away from the hallways and other parts that you know will be needed.
Having your little ones around when movers come can be challenging. The same thing stands for your pets too. Not to mention that all that chaos of relocating to a different state can affect them negatively. So, when you’re relocating with children and with your furry friends, consider keeping them away from the whole process.
The best solution would be to take them somewhere else. Take your child or a pet to a family member or a friend that could keep them occupied while the professionals do their job. You surely don’t want to worry about your little ones or four-legged friends getting hurt in the process. In case you’re not sure how to move efficiently and keep them safe at the same time, it’s best to keep them away, at least while the professionals are around.
No matter if you’re in a hurry or not, taking a break and slowing things down sometimes is crucial. This is particularly important when your body is telling you to slow down. As mentioned before, it’s a stressful event, and taking everything slowly is more than a crucial thing to do. Don’t ignore the signs your body is sending you. As a result, you’ll have to deal with adjustment insomnia or maybe even depression after the move.
So, if you feel exhausted and experiencing discomfort, don’t think it’s normal, as ignoring all those signs will only cause more trouble. Don’t pressure yourself to do something you’re just not capable of, but contact professionals to help you. That way, you can take a much-needed break and reboot for the next day.
Also, don’t skip meals, and don’t forget to hydrate. Always have something nutritious by your side, like high-energy protein bars and water. Remember, your safety is the most important, especially nowadays with the COVID-19 that’s still active all around the world.
Since you’re relocating during the COVID-19 pandemic, and everyone’s safety is jeopardized, knowing information like “are relocation companies essential businesses” is more important than ever. So, search for the relocation crews that will respect all the COVID-19 protocols and won’t risk what matters the most – everyone’s well-being.
But how to know whether the relocation team you picked is reliable and will keep everyone safe? Check some of the following questions you should ask the relocation crew to be sure you’re in good hands:
Contact a reliable crew and get a quote for cross-country moving services. Don’t hesitate to ask for any information needed because it’s not just about your belongings but also your safety. When you have professionals by your side, you won’t have to worry about a thing – they were properly trained for procedures like lifting heavy furniture without getting hurt. So, enjoy your injury and stress-free move with some of the best relocation companies you can find in the business.
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